Calm music and believable affirmations that train a steadier, braver mind.
Each track speaks a short line, then leaves a pause for you to say it back. Album 1 has ten tracks for the moments that test a business owner: the sales call, the price, the slow week and the late night.
I can do one thing at a time, and that is enough for today.
Made for founders, freelancers and small business owners who know what to do next, and want the head space to do it.
Each track is written for a real moment in your week, from the first coffee to the last email.
A short line, a pause, and your own voice repeating it. Saying words aloud helps them stick.
Play one track a day. The aim is for the lines to come to mind on their own when you need them.
Album 1 is ready now. Tell us which you want next, and the most-requested album is the one we make first.
Open, secure and kind in the way you love and let yourself be loved.
For the voice in your head on an ordinary Tuesday.
Slow the day down, let it go and get ready for rest.
Each one is written for a moment you'll recognise. Play the one you need, or the whole album on a quiet morning.
Every line is shaped by findings from psychology research, so the words are ones you can say and mean.
Grand statements can backfire when part of you doesn't believe them. So every line here is one you can actually say on a hard day.
Wood and colleagues, 2009Words you speak are remembered better than words you only hear or read. Researchers call it the production effect. That's what the pause is for.
MacLeod and colleagues, 2010Deciding in advance what you'll do when a moment arrives helps people follow through. A review of 94 studies found a clear effect.
Gollwitzer and Sheeran, 2006Reminding yourself of your values helps you stay open and steady when you feel under pressure.
Cohen and Sherman, 2014People who meet a setback with self-compassion put more effort into improving afterwards.
Breines and Chen, 2012Slow, steady music gives your attention somewhere to settle, so the words have room to sink in.
Composed for each albumMindset Mantras is a self-help tool for everyday mindset. It isn't therapy or medical treatment, and it doesn't promise income or any particular result. The studies above did not test our albums. Please read our disclaimer.
One payment, yours to keep. Download it straight to your phone or laptop and play it wherever you work.
Secure checkout by Lemon Squeezy. Your download link arrives by email.
Digital product: all sales are final, but if anything's wrong we'll put it right. Refund policy
The same calm music and believable lines, written around you: your name, your business and the challenges in front of you right now.
I'm the voice of Mindset Mantras. Every script starts with a moment business owners know well: the quote you're nervous to send, the client who goes quiet, the evening you can't switch off. Each line is read aloud and edited until it sounds like something you'd really say to yourself.
Once a day is plenty. Pick the track that fits the moment, or play the album in order on a quiet morning.
It works best if you do, even quietly. On a train or in an open office, saying them in your head still keeps you with the words.
Yes. Track 10 is made for winding down at the end of the day. You'll get the most from it while you're still awake enough to repeat the lines.
After checkout you'll receive an email with your download link. Save the files to your phone or computer and they're yours to keep.
The narration and music are made with AI tools, so every track sounds calm and consistent. The scripts are edited line by line by people, and every track is mixed by hand.
No. It's a self-help tool for everyday mindset. If you're struggling, please speak to your GP or a qualified therapist.
Because the albums are digital and can't be returned once downloaded, all sales are final. But if anything's wrong with your album, such as a fault or a mistake on our part, email us and we'll put it right. We look at every request individually. See our refund policy for details.
Sign up for the album you want in the albums section and you'll hear first. The most-requested album is the next one we make.
Ten tracks, a pause for your voice, and a few calm minutes a day.
Get Album 1 · £27